Saturday, March 15, 2008
Harbor
Today was a very intense workout, 2 hours of cardio. I was introduced to the ball and it was fun and boy oh boy can tell that it is working. My abdominal area is tight so I bought me a ball for home and I will continue to use it at home to get the stomach area as much help as I can. I got on the scale this afternoon and I am depressed but I guess we shall see what happens between now and weigh in time.
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2 comments:
Michella, I'm keeping up with you and you are doing a great job. I know you can do it. There are alot of old friends in Nashville that would be very proud of you if they could only see you now. Keep up the good work and keep inspiring us all. Don't be depressed you always know you have a friend here if you ever need me. Keep up the good work and I love you!!!
Secondchances who are you? I appreciate the encouraging words you left me.
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